Pumpkin Spice 5k 2022 - I'm in

Pumpkin Spice 5K 2022

Let’s #Step4Water! This year our run is back in-person and registrations are open! Join us at Greenway Park, in London, Ontario, on Saturday, October 8, at 11 am. If you cannot be there, you can participate virtually from anywhere in Canada during the whole month of October.

Learn more on: https://goodneighborscanada.ca/pumpkin-spice-5k

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Pumpkin Spice 5k 2022 - I'm in

The Pumpkin Spice 5K is back!

In 2022, we are having a Thanksgiving Special for virtual and in-person participants. Early bird registrations are now open via Race Roster. Register today!

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Pumpkin Spice Virtual 5K logo

Pumpkin Spice Virtual 5K

Go for a walk around the neighbourhood, hit the trails, or jump on a treadmill. Even cycling counts! You will have the whole month of October to complete a 5K in any way you want. Prices go up on August 15.

Whatever you pick, keep moving to spice up your Fall!

Learn more on: https://goodneighborscanada.ca/pumpkin-spice-virtual-5k

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